Ashtanga Workshop
🗓️Ashtanga Workshop 2024 with Master Vishal
Join us for a comprehensive 12-Hour (4 days) Ashtanga Workshop on November 23, 24, 30, and December 1 at Yoga Sadhana, 10am to 1pm (3 hours each day). Each session is designed to enhance your practice from the core techniques to advanced elements of Ashtanga Yoga.
⚡️Workshop Highlights:
– Deepen Your Sequences: From Sun Salutations to the intricate Finishing Sequence, including inversions.
– Focus on Fundamentals: Learn the importance of breathing, gazing points (Drishti) and engagement (Bandha) for an effective practice.
– Tailored Adjustments: Benefit from personalized alignment and adjustments to maximize your posture and safety.
📍 Yoga Sadhana, BreadTalk IHQ #08-04
💰 $499 (Early Bird $399 for registrations before Nov 10)
Spaces are limited, ensuring a focused and personalized learning environment.
🧾Secure your spot now and benefit from our Early Bird pricing!
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