Yoga Classes
Explore all types of classes available at our studio.
We offers various difficulty levels to accommodate your passion towards yoga.
Beginner Classes
Beginner-friendly classes that are suitable for all levels
Hatha Yoga
Back to basics: Hatha Yoga is a basic class that balances physical postures (asanas) with breathing techniques (pranayama) to harmonize the body and mind. Be ready to work on the alignments and muscle engagements.
Flexibility & Stretch
This class is designed to enhance your flexibility and range of motion.
Pilates Yoga
Pilates is a low-impact exercise method that focuses on strengthening core muscles, improving flexibility, and enhancing overall body alignment. Suitable for all levels, it helps build strength, balance, and coordination through controlled movements. Perfect for anyone looking to improve their physical fitness and posture.
Wheel Yoga
Wheel Yoga is designed to enhance your practice using a yoga wheel, helping to build strength, improve balance, and increase flexibility. Ideal for anyone looking to challenge themselves and experience the benefits of a well-rounded workout.
Aerial Yoga
Aerial Yoga is designed to elevate your practice by using a hammock to support various poses, enhancing strength, balance, and flexibility.
Chair Yoga
Chair Yoga is a gentle form of yoga that uses a chair for support, making it accessible for all levels. It focuses on improving strength, balance, and flexibility through seated and standing poses. Perfect for those who want to enjoy the benefits of yoga in a more accessible and supportive way.
Backbend
The Backbend class is designed to open your heart and strengthen your spine through various backbending postures. Ideal for all levels, this class helps improve flexibility, posture, and emotional well-being.
Yoga Twist
Yoga Twist Class focuses on detoxifying and rejuvenating your body through various twisting postures. Ideal for all levels, this class helps improve flexibility, digestion, and spinal health. Perfect for anyone looking to release tension and enhance their overall well-being.
Infra Yoga
Back to basics: Infra Yoga is a basic Hatha class with a twist of added heat. Get ready to break a sweat and work hard while enjoying your workout.
Arm Balance
Arm Balance Class focuses on building upper body strength and enhancing balance through various arm balancing postures. This class improves core stability, coordination, and confidence. Ideal for all levels, it offers a fun and challenging way to advance your practice. Perfect for anyone looking to develop strength, balance, and control in their yoga poses.
Core & Strength
Core Yoga Class is designed to strengthen and tone your core muscles through targeted yoga postures and movements. This class enhances overall stability, improves posture, and supports a healthy spine. The class provides a focused workout to build core strength and prepare the body for arm balance and inversions.
Yoga Therapy
This class offers a supportive and restorative approach to improve overall well-being. Yoga Therapy is designed to support healing and wellness through gentle therapeutic yoga practices. While improving flexibility and strength, it enhances mental clarity while addressing specific health concerns.
Intermediate to Advanced Classes
Suitable for those who have attended at least 5-10 yoga classes.
Ashtanga Yoga
Ashtanga Yoga is a dynamic and structured practice that follows a set sequence of postures, linking breath with movement. This class improves strength, flexibility, and stamina while fostering a meditative flow.
Inversion
The Inversion class focuses on building strength, balance, and confidence through poses that turn your world upside down, like headstands and forearm-stands. Ideal for intermediate to advanced yogis, this class helps improve circulation, concentration, and core stability.
Handstand Class
Handstand Class focuses on building the strength, balance, and confidence needed for handstands. It enhances upper body strength, core stability, and coordination through targeted drills and techniques. This class offers a structured and safe approach to mastering handstands and enjoying the benefits of inversions.
Vinyasa Flow
Our signature class! This dynamic flow class is designed to build strength, improve flexibility and increase cardiovascular endurance. Be ready to sweat and build that core!
Hatha M
Hatha M is designed to deepen your practice with more challenging posture. It enhances strength, flexibility and focus, building on the foundation of Hatha Yoga.