Ashtanga Workshop

🗓️Ashtanga Workshop 2024 with Master Vishal

Join us for a comprehensive 12-Hour (4 days) Ashtanga Workshop on November 23, 24, 30, and December 1 at Yoga Sadhana, 10am to 1pm (3 hours each day). Each session is designed to enhance your practice from the core techniques to advanced elements of Ashtanga Yoga.

⚡️Workshop Highlights:
– Deepen Your Sequences: From Sun Salutations to the intricate Finishing Sequence, including inversions.
– Focus on Fundamentals: Learn the importance of breathing, gazing points (Drishti) and engagement (Bandha) for an effective practice.
– Tailored Adjustments: Benefit from personalized alignment and adjustments to maximize your posture and safety.

📍 Yoga Sadhana, BreadTalk IHQ #08-04
💰 $499 (Early Bird $399 for registrations before Nov 10)

Spaces are limited, ensuring a focused and personalized learning environment.

🧾Secure your spot now and benefit from our Early Bird pricing!

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Date

Nov 23 2024 - Dec 01 2024

Time

10:00 am - 1:00 pm

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