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Welcome to Yoga Sadhana at
TaiSeng BreadTalk IHQ

Your sanctuary for mindful movement and well-being. Start your yoga practice today and experience the transformation.

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2 Trial Class - $40 only!

Explore popular yoga classes at TaiSeng BreadTalk IHQ

Hatha Yoga

Back to basics: Hatha Yoga is a basic class that balances physical postures (asanas) with breathing techniques (pranayama) to harmonize the body and mind. Be ready to work on the alignments and muscle engagements.
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Vinyasa Flow

Our signature class! This dynamic flow combines strength-building, flexibility, and cardiovascular endurance. Designed to challenge your body, it will leave you sweating, boosting your core strength, and enhancing overall fitness.
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Handstand Class

Focuses on building strength, balance, and confidence for handstands, enhancing upper body strength and core stability. It offers a safe, structured approach to mastering handstands and enjoying inversion benefits.
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Ashtanga Yoga

A dynamic practice following a set sequence of postures, synchronised with breath. It builds strength, flexibility, and stamina, while promoting mental clarity, focus, and overall well-being through a meditative flow.
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Yoga Slimming

A dynamic flow to burn calories, tone muscles, and boost metabolism.
Perfect for those looking to slim down, strengthen, and feel energized.

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Flexibility & Stretch

Our beginner-friendly Flexibility and Stretch class helps improve flexibility and range of motion through gentle stretches. Enhance mobility, posture, and overall muscle flexibility, perfect for daily comfort and other exercises.
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Inversion

Focuses on building strength and balance through poses that turn your world upside down, like headstands and forearm-stands. Ideal for intermediate to advanced yogis, this class helps improve your circulation and core.
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Pilates Yoga

Pilates is a low-impact exercise that strengthens the core, improves flexibility, and enhances body alignment. Suitable for all levels, it builds strength and coordination through controlled movements, ideal for better posture.
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Wheel Yoga

Wheel Yoga is designed to enhance your practice using a yoga wheel, helping to build strength, balance, and flexibility. Ideal for anyone looking to challenge themselves and experience the benefits of a well-rounded workout.
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Backbend

The Backbend class is designed to open your heart and strengthen your spine through backbending postures. Suitable for all levels, it improves flexibility, posture, and emotional well-being, helping release tension and build resilience.
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Yoga Twist

Detox and rejuvenate your body through various twisting postures. Ideal for all levels, this class improves flexibility, digestion, and spinal health. Perfect for anyone looking to release tension and enhance their overall well-being.
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Arm Balance

Build upper body strength and balance through this class. Ideal for all levels, it’s a fun and challenging way to improve core stability and coordination. Perfect for anyone looking to develop strength, balance, and control in their yoga poses.
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Core & Strength

Strengthen and tone your core muscles through targeted yoga poses. This class enhances stability, posture, and supports your spine by providing a focused workout to build core strength and the body for arm balance and inversions.

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Yoga Therapy

This class offers a supportive and restorative approach to improve your well-being through gentle therapeutic yoga practices. It improves flexibility, strength, and mental clarity while addressing specific health concerns.
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Explore other classes

or explore our most POPULAR yoga class packs

1 Pass (Walk-in)

$50

  • $50 per class
  • 7 days expiry
  • All yoga classes
Purchase

Bundle of 10

$340

  • $34 per class
  • 60 days expiry
  • All yoga classes
Purchase

Bundle of 20

$630

  • $31.50 per class
  • 120 days expiry
  • All yoga classes
Purchase

Bundle of 30

$860

  • $25 per class
  • 180 days expiry
  • All yoga classes
Purchase

Bundle of 50

$1,270

  • $25.40 per class
  • 300 days expiry
  • All yoga classes
Purchase

Bundle of 100

$2,300

  • $23 per class
  • 600 days expiry
  • All yoga classes
Purchase
Explore more packs to find
your perfect one

Start your trial at $40 only

  • Experience improved flexibility, strength, and balance.
  • Reduce stress and increase mental clarity.
  • Begin your transformation now with this exclusive offer!
Try 2 classes for $40 only!

Find our location

Yoga Sadhana offers a tranquil and welcoming space designed to inspire peace and relaxation. Our studio is thoughtfully crafted to provide a serene environment where you can focus on your practice and unwind.

Address

30 Tai Seng Street, BreadTalk IHQ, #02-07, Singapore, 534013

Opening hours
Monday – Friday : 7:30am to 9:30pm
Saturday and Sunday : 7:30am to 5:00pm

Frequently Asked Questions

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